If you’re someone that prioritises fitness into your daily routine, then you will understand the pain of muscle soreness all too well. After a particularly intense workout, muscle soreness can be a pain to deal with. If you’ve been searching for ways to alleviate this discomfort then you’re in the right place. Spa treatments can be a highly effective way to deal with delayed onset muscle...
Whilst the average adult needs at least seven hours of sleep per night, almost one in five ( 19%) students are getting less than five hours in general and 46% would rate their sleep as bad overall.
Whilst factors such as studying, going out and late nights can have an affect on a students sleep schedule, sharing accommodation can also be a mitigating factor. With this in mind, memory...
The power of yoga really is quite phenomenal, particularly when it comes to looking after your mental health. Something which we should all be thinking about in the current climate.
It’s an activity many health professionals in mental health care are recommending for all manner of conditions, no matter the severity, while even those of us who struggle with a little anxiety or stress...
Understanding the cost of a hair transplant in the UK is crucial for anyone considering the procedure. With approximately 6.5 million men and 8 million women affected by hair loss, it's no wonder many are turning to hair transplants as a solution. However, the cost of the treatment can be a significant barrier.
Hair transplant prices in the UK can vary significantly ranging from £1,...
Exploring age limits and public health guidelines in the UK can be a bit of a maze. There's a lot to unpack, whether it's understanding why certain age restrictions exist or how public health policies impact different age groups.
RELX's Commitment to UK Vaping Regulations
I remember the day I first read about the UK's strict rules on vaping. RELX has always aimed to align with UK...
Almost s even in ten Brits (68%) report feeling tired when they wake up in the morning, with 40% admitting to hitting the snooze button before getting up.
Eager to reduce those sleepy mornings and increase focus from the get-go, the experts at Reviva Coffee have revealed their top scents to supercharge your mornings. They also partnered with Dr. Hana Patel , GP Medico-Legal Expert...
Football fans are well-known to be the most passionate of all sports fans, but sometimes heated moments, losing streaks and bad calls made by misguided refs add fuel to the fire, making devoted fans very angry.
Interested in uncovering the angriest fans , the experts at SeatPick took to Reddit to carry out a sentiment analysis creating a total score out of 10, by analysing swear...
Could you or your partner's hygiene habits be ruining your sex life? As Sexual Health Week (16th - 22nd September) approaches and given that one in ten people have ended relationships over lack of cleanliness, new insights from shower enclosure specialists Showers to You have revealed the surprising hygiene habits that could be impacting your sex life .1
Participating in sports is an excellent way to stay fit and healthy or become more active. Whilst sports can help you stay healthy, don’t ignore the risk of injuries that can occur. It doesn’t matter if you are a seasoned athlete or a weekend warrior; understanding common sports injuries and knowing how to treat them can make a significant difference in your recovery.
Did you know that something as simple as keeping your ears clean can have a profound impact on your overall well-being? Many of us think of ear wax as just an annoying nuisance, but regular ear wax removal can actually offer a range of surprising health benefits. Let’s explore how maintaining clean ears can improve your hearing, prevent infections, and even enhance your quality of life....
