With today's frenetic lifestyles pushing mealtimes later and later, whether it's eating after a long commute, a late gym session or an evening spent catching up on work, food choices before bed can make a bigger difference than many realise.

Tarun Kumar, Co-Founder and Superintendent Pharmacist of Cured Pharmacy , revealed the foods you should avoid if you want to enjoy a good night’...

As the school holidays begin and children prepare for a summer of outdoor play, pharmacists are issuing advice to parents on the best way to help their children tackle hay fever.

Hay fever can cause symptoms that may overlap with a cold, such as sneezing, a runny or blocked nose, coughing, and itchy, red or watery eyes. So parents need to recognise the symptoms of hay fever and...

British Cycling, in partnership with Lloyds, have launched Sofa to Saddle, a brand new, free to use app to help inspire and enable the nation to get on their bikes.

New YouGov research has found that the average Briton now clocks up over 18 hours of sofa time per week. Yet, the research reveals a massive desire for change: 70% of the public openly admit they think they should...

From late-night music to barking dogs and endless DIY, noisy neighbours can make life miserable – and a new study has revealed where people are most desperate for some peace and quiet

Worcester has been named the UK’s noise complaint capital after recording the highest rate of Google searches linked to troublesome neighbours.

Research by acoustic specialists DECIBEL examined...

Budget-conscious holidaymakers are being told of the best hacks to help make their holiday funds go further.

UK residents spent an estimated £78.6 billion on visits abroad in 2024, according to the latest available government statistics. *

Now, price comparison experts at Quotezone.co.uk are sharing tips for Brits to make the most of their money whilst holidaying abroad this...

Five UK water companies have now introduced hosepipe bans as hot, dry weather continues to put pressure on water supplies, affecting millions of households across England.

With the UK experiencing another hot summer, several water companies, including Anglian Water, have introduced hosepipe bans and water restrictions. The measures present a challenge for gardeners...

Iceflation hits the seaside as families face £21 bill for four ice creams

With another heatwave potentially on the horizon, thousands of families will soon be heading to beaches, harbours and seaside promenades in search of sunshine, sea air and one of Britain's favourite summer traditions – an ice cream by the coast.

But new research suggests that this simple holiday treat...