Travelling the world through pages of a book can be magical, but seeing those places come to life before your eyes is something entirely different. Bookish travel destinations give readers the ability to step into the places that inspired their favourite tales, from Dracula’s Bran Castle, to J.K. Rowling’s platform 9 ¾ , Aura Print has curated a list of the most famous book-...
Drivers are being warned they’re twice as likely to cause a crash when they’ve had five to six hours of sleep compared to seven or eight hours.
With one in three Brits admitting to microsleeping at the wheel, experts at OnlineBedrooms.co.uk are urging motorists to prioritise safety on the road by getting enough sleep before driving.
Experts suggest that drowsy driving can be...
A recent survey into attitudes towards care has revealed a lack of openness and education on crucial ageing and care-related topics, and widespread awareness gaps among the UK population about the different support options available to them as they age.
The poll of 2,281 people commissioned by national domiciliary and live-in care provider Bluebird Care revealed...
Whilst the average adult needs at least seven hours of sleep per night, almost one in five ( 19%) students are getting less than five hours in general and 46% would rate their sleep as bad overall.
Whilst factors such as studying, going out and late nights can have an affect on a students sleep schedule, sharing accommodation can also be a mitigating factor. With this in mind,...
The menopause, which typically affects women between the ages of 45 and 55 marks a huge hormonal shift in the body. This shift doesn’t just impact mood, energy, sleep (to name a few), but it also impacts skin health.
However, despite the fact that every female will experience menopause and perimenopause - the stages leading up to menopause - a high 42% of UK women didn’t know that...
Almost s even in ten Brits (68%) report feeling tired when they wake up in the morning, with 40% admitting to hitting the snooze button before getting up.
Eager to reduce those sleepy mornings and increase focus from the get-go, the experts at Reviva Coffee have revealed their top scents to supercharge your mornings. They also partnered with Dr. Hana Patel , GP...