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‘Tanmaxxing’ trend sparks health warning

A woman sunbathing win the beach

With temperatures set to increase dramatically over the coming days, more than half of Brits say they are sunburned every year and melanoma skin cancer fatalities which are caused by exposure to sun are expected to rise in the next 10 years by over 200 cases.

However, despite most cases of sun exposure being preventable over 10% of Brits say they don’t wear any sunscreen at all....

Laura Bond Laura Bond Thursday, May 21, 2026 - 10:24

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The passwords hackers can crack in seconds

A padlock on a computer keyboard

If your password is still “123456”, “Liverpool” or even your own first name, cybersecurity experts say you could be making life dangerously easy for hackers.

New research has revealed the world’s most commonly used passwords — and many of them are astonishingly simple. The study found millions of people are still relying on predictable combinations, favourite football teams, pop...

Laura Bond Laura Bond Thursday, May 21, 2026 - 10:13

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Wellbeing shouldn’t feel like another task

Images shows matches with one burnt out and one sprouting a leaf

With stress levels remaining persistently high across the UK, many people are rethinking their approach to wellbeing, moving away from idealised routines and towards something far more practical.

The Burnout Report 2026 shows that nine in ten adults (91%) in the UK have experienced high or extreme levels of pressure and stress over the past year, consistent with previous years,...

Laura Bond Laura Bond Friday, May 15, 2026 - 15:50

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Is there a rat in your kitchen?

A picture showing pot mice on concrete steps

Searches for “rat infestations” have surged across the UK following reports of a Hantavirus outbreak linked to the MV Hondius cruise ship, according to new analysis.

Google Trends data shows searches for the term have risen by 177 per cent since the outbreak was first reported in April 2026, amid growing public concern about the health risks associated with rodents in homes and...

Laura Bond Laura Bond Friday, May 15, 2026 - 15:22

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Five signs your privates are trying to tell you something is wrong

Your body might be trying to tell you something

Most people have had that slightly awkward moment of thinking, 'is that normal?' Perhaps something smells different, discharge looks a bit unusual, or there’s irritation that keeps coming back. Then comes the waiting, the late-night Googling, and the decision to see what happens.

According to Dr Jordan Barber, Clinical Director at Dr Jordan Barber Acupuncture , that is...

Laura Bond Laura Bond Friday, May 15, 2026 - 15:04

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Vet costs rising twice as fast as inflation

Pet owners have been hit in the pocket

Latest research from VetsCompared has found that the cost of veterinary services is rising at almost twice the rate of overall inflation, as the company launches a new platform designed to help pet owners compare prices, check whether their vet bill is fair, and switch providers more easily.

Vet costs rising twice as fast as inflation

Analysis of UK...

Laura Bond Laura Bond Friday, May 15, 2026 - 14:35

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Sleep expert reveals the meaning our dreams

Our dreams have hidden meanings

Dreams are one of the most intriguing aspects of sleep, and while years of research have explored the neuroscience and physiology behind them, much remains unexplained.

One thing is clear, however: many of us experience strikingly similar dreams, but which are the most popular, and what do they mean?

ComfyBedss analysed the most talked-about dreams across platforms like...

Laura Bond Laura Bond Friday, May 15, 2026 - 14:09

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3 Proactive Landscaping Moves For Your Garden

Authored by Liv Butler

Posted:

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Olympic gold medallist warns marathon runners of four common recovery mistakes

Marathon Runners Feet

Authored by Grace Hibberd

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Spring parking hazards: Protect your car paintwork from blossom, sap, and more 

Authored by Simon Wells

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Lymphoedema Awareness Month: Specialist organisation highlights four lymphoedema symptoms everyone should know

Image of Lymphoedema United Founder, Matt Hazledine

Authored by Rich Hart

Posted:

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This is the Ideal Bedroom Temperature to Avoid ‘Junk Sleep’

Woman in bed, asleep

Authored by Grace Hibberd

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5 Great Ideas to Create a Garden Oasis (and Actually Look After It)

Authored by Ellie Green

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Luxury for Less: Where You Should Consider Visiting for a Luxe Holiday

Authored by Ellie Green

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Sun, Sand and Sea Adventures: Mozambique and Madagascar

Authored by Liv Butler

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Madrid: a city that captivates with all its attractions and gastronomy

Authored by Liv Butler

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