Health

The Essential Services Provided by Your Local GP

Your local general practitioner (GP) plays a pivotal role in maintaining and improving community health. Often the first point of contact within the healthcare system, GPs offer a range of essential services that can greatly impact your overall well-being. This blog explores the key services...

Full story

All the latest health and wellbeing information and advice from the experts.

Mindful Mornings, Meaningful Days - Building Habits for a More Fulfilling Life:

The key to enjoying the moment is to pay attention simply. This simple act helps us become more mindful. Imagine beginning each day with a positive goal, setting the stage for a meaningful day. Adding a few mindful tactics into your morning routine can have long-term benefits. Developing good habits can help you live a more fulfilling life.

Research shows that you can build...

Common Misconceptions About Breast Cancer Clinical Trials

“Clinical trials are only for those with no other options.” Have you ever heard this statement? It’s a common myth that can deter people from considering clinical trials as a viable option. In reality, clinical trials are a critical part of advancing medical research and can offer hope and new treatment options for many. Let's dive into some of the most prevalent myths about breast cancer...

Is it Time for an ESR Test? Key Signs and Benefits

The Erythrocyte Sedimentation Rate (ESR) test is a blood test that helps detect inflammation in the body, which can be indicative of various medical conditions. Understanding when to take an ESR test is crucial for accurate diagnosis and effective treatment of conditions such as giant cell arteritis, rheumatoid arthritis, and infections. Recognizing the symptoms that warrant an ESR test...

Revenge bedtime procrastination: expert reveals the true impact on health

Boasting over 24.7 million views on TikTok, ‘Revenge Bedtime Procrastination’ is sacrificing sleep to regain leisure time that can’t be fitted into a busy daily schedule.

Whether that be simply scrolling, getting your nose stuck into a good book, or catching up with your favourite Netflix series, revenge bedtime procrastination can wreak havoc on your health. With this in mind,...

Embracing a Sober Lifestyle: Strategies for a Healthier You

As we navigate the complexities of modern life, it's easy to get caught up in the social norms and pressures that often revolve around alcohol . However, for those who choose to adopt a sober lifestyle, the benefits can be transformative. Whether you're seeking to improve your physical health, enhance your mental clarity, or simply break free from the grip of addiction, embracing sobriety can...

Best Vitamin Ingredients for Men's Hair Growth

Hair growth is a significant concern for many men, and maintaining a healthy mane often requires more than just a good shampoo and conditioner. Vitamins and minerals play a crucial role in hair health, promoting growth and preventing loss. Here, we explore the best vitamin ingredients for men's hair growth to help you achieve a fuller, healthier head of hair.

Look Out for Biotin, Vitamin...

Traditional Medicine Not Helping Your Chronic Pain? Give these Alternatives a Try

If you are in chronic pain and want options, from tai chi to stem cells, there are several options available to you. Many pain centres now offer alternative pain treatments previously denied by doctors. Avoid using traditional medicines if the chronic pain doesn’t decrease. It would help if you tried some of the alternatives here below. But, before that, we need to know what chronic pain is...

Exploring MagHealy's Magnetic Field Applications: A Pioneering Device Merging Technology and Holistic Well-Being

People today crave convenience and portability in every aspect of life. From home appliances and gadgets to shopping and food delivery, who wouldn’t want easy access to everything? Now, this efficiency has made its way to physical wellness, thanks to wellness technology company HealyWorld . Known to always be at the cutting edge of wellness, HealyWorld presents one of its innovative flagship...

How to Know When Pain is Abnormal

Pain is the body's natural response to injury or illness, acting as a warning signal that something is wrong. However, distinguishing between normal, temporary, and abnormal, chronic pain requiring medical attention is crucial for maintaining health and well-being. Here are some key indicators to help you determine when pain is abnormal and warrants further evaluation.

1. Duration of...

How Private Dentistry in St John's Wood Fits into Your Busy Lifestyle

Life in St John's Wood is vibrant and fast-paced, leaving little time for the essentials, let alone dental appointments. Balancing work, family, and social commitments can be challenging, but when it comes to dental care, convenience should never be compromised. Private dentistry in St John's Wood offers a solution tailored to your busy lifestyle, ensuring that dental appointments fit...