4 Reasons to give walking holidays a go
With their rapid increase in popularity, you’ve probably already heard of walking holidays as a concept. It’s a unique way to explore a destination by no means other than on foot, covering 15-25 kilometers each day. For some people, this may seem like an odd or non-relaxing way to spend their time off. However, before you make up your mind, here are 4 reasons why everyone should give walking holidays a go!
1. A boost for your physical and mental wellbeing
A walking holiday can be a fantastic investment in your health, both physical and mental. Long-distance walking is generally a low-impact activity that suits nearly all fitness levels (depending on your chosen route). It strengthens your heart, lungs and bones, as well as boosts vitamin D and oxygen levels.
Beyond physical, walking holidays are incredible for your mind. As you put one foot in front of the other, you worry about nothing else other than walking, releasing endorphins and reducing stress and anxiety. What’s more, many people see it as a mindfulness practice, where they are able to disconnect from the digital noise and find inner clarity instead.
2. Authentic and immersive experience
Walking holidays let you connect with a new destination on a deeper level. Since you move at a slower pace, it’s all about the journey rather than the destination. So, you get to see a lot of the local culture, often more meaningful, before you even reach the popular attraction. Just imagine walking through the diverse landscapes of Spain, from coastal paths with panoramic views to small charming villages and authentic local eateries - all of the things that you would normally miss, if you just drove past them.
3. A chance to connect
There is a fast-growing community of pilgrims around the world, known for being super inclusive and supportive of one another. This kind of holiday offers a way to meet new people and connect with like-minded individuals who share a passion for the outdoors. It doesn’t matter if you’re walking along the coast of Croatia or in the mountains of Scotland, there is always a sense of community.
It’s not just new people that you can connect with, though. Going on this adventure with your friends or loved ones is just as beneficial. As you spend hours on end walking together, there are plenty of opportunities for eye-opening conversations and deeper bonding.
4. Sustainable and eco-friendly way to travel
Choosing to walk is a vote for the planet. With the only vehicle being your own body, it is a greener way to explore a new country, leaving minimal environmental footprint. Zero carbon emissions and reduced noise pollution means less disruption to the beautiful landscapes, whether it’s the well-preserved trails of Switzerland or the quaint fishing villages of Italy.
Moreover, many walking holiday travel agencies, such as Orbis Ways, encourage sustainable tourism by supporting local communities and ensuring that your travel money benefits the people who live there, rather than large global chains. Not just that, Orbis Ways compensates the CO2 emissions of your trip, further reducing your impact!
More than just a trip
It’s crystal clear - a walking holiday is not just a holiday. It’s an experience that feeds your body, mind and soul, while also offering a deeply immersive yet eco-friendly way to explore new destinations.
