Health

All the latest health and wellbeing information and advice from the experts.

Moving Toward a Healthier Lifestyle

It’s common knowledge that leading a healthy lifestyle has numerous benefits, but the reality is that a lot of people can struggle to maintain this, and this could be due to a variety of reasons. It is easy to fall into unhealthy habits, particularly if they begin to start providing some kind of comfort or are simply addictive. However, as hard as it can be to break these habits, once you do...

Financial benefits are no longer the driving force to stay in their jobs

Expert’s take on boosting remote employees’ motivation

At-home workers gradually shift their priorities from financial gain to work-life balance. Therefore remote team leaders looking for ways to motivate teams should consider nurturing personal connections, implementing incentives like inspiration days or paid mental health hours, and investing time into finding what encourages employees best.

Despite 60% of remote workers preferring...

Worst confectionery for your teeth this Halloween

With the countdown to Halloween approaching, many of us will be looking forward to pumpkin picking, spooky films and trick or treating. Although it's the time of year to indulge in our favourite sweets and chocolates, some may result in more of a trick than a treat!

To truly assess confectionery with the highest sugar content, the dental experts over at Vera Clinic Cosmetic Dentistry...

Why your Halloween treat may not be so sweet

To truly assess confectionery with the highest sugar content, the dental experts over at Vera Clinic Cosmetic Dentistry...

Over half suffering from menopause hair loss

68% of Brits are unhappy about the look of their hair according to a new real-world research poll[1]. And while hot flushes, mood swings and sleep disturbances are commonplace on the list of menopausal symptoms, hair loss is also a very real problem for women going through menopause, with research suggesting that 52% of over 50 women globally experience hair loss[2].

That’s why the...

Online Searches For Fall Prevention Surge As The Met Office Issues Winter Weather Warning

With the Met office issuing an amber weather warning across the UK this week, we all need to take extra care to stay safe whilst out and about. Extreme weather poses a risk to anyone’s health, but those most vulnerable – including the older generations – could be severely impacted.

Fall prevention and good balance is becoming increasingly important for older adults - especially with...

4 Shocking Examples of Surgical Mistakes

When you go into the hospital for surgical treatment, you expect to be in safe hands. In this article, we’ll talk about four shocking examples of surgical mistakes…

When you have a condition which requires you to undergo surgery, you put a large amount of trust into your surgeon and team to do a proper, efficient job. Most people assume that because medical surgeons are trained and...

Find out how to recognise good quality food supplements

A healthy lifestyle means, above all, a balanced diet and regular physical activity. In the context of diet, we are not only talking about the food itself but also about dietary supplements, which are supposed to make up for the deficiencies of those components that we do not supply in adequate amounts from food. How do we choose supplements so that they fulfil their function?

Choosing...

Anger Management: Tips for Controlling Your Anger

Everybody loses their cool occasionally. A disrespectful response from your kid or a rude driver that cuts you off in traffic can be enough to have you seeing red. Happens to all of us.

The reason behind this is simple - despite its negative reputation anger is in fact a healthy emotion if it doesn't disrupt your daily life and get in the way of your relationships with others. If...

Should You Have Surgery for an Inguinal Hernia? Here’s What You Should Know

As you may know, there are different types of hernias – but one of the most common is an inguinal hernia. A hernia develops when an organ or fatty tissue starts to push through a weak spot in the abdominal wall, and this condition doesn't get better – or disappear – on its own. In fact, they get larger in most cases – and in some rare situations, they may result in life-threatening...

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