Health

All the latest health and wellbeing information and advice from the experts.

Tips to overcome the fear of lifts

The fear of lifts is not as uncommon as some may think. There are various reasons why people develop an elevator phobia - it could be derived from claustrophobia (fear of all closed-in spaces) or simply be caused by a fear of getting stuck somewhere with no escape. Just like with any other commonly experienced phobias, like the fear of heights, darkness or spiders, fear of lifts can have...

Vaser Liposuction: What is it?

VASER liposuction is the most modern procedure for liposuction. It makes use of ultrasound wavelengths to aid in slimming and contouring the body. This is the least costly and most effective cosmetic surgery to get a slimmer, more toned body while getting rid of stubborn fat areas.

Manchester Private Hospital has a team of highly skilled plastic surgeons that offer VASER liposuction...

5 Small Lifestyle Changes With Big Health Benefits For Women

It's never easy to decide to change your life, especially if you want to change a lot of things at once. It can be challenging and even discouraging to break bad habits and start new, healthy ones. But it's not impossible either. Consider it an adjustment rather than a solution this time around.

Changing your lifestyle to be healthier is always a good idea. Small, consistent actions...

Is an STI Test Important for Family Planning?

Every person involved in sexual activity is at risk of contracting STIs, especially HIV. Family planning is something most people tend not to consider. But, to protect your generation from hereditary diseases and mutations, STI test and medical screening can play a huge role.

If you are planning to have a baby, putting STI tests and regular medical exams in your family planning is a...

People living with dementia are at risk of depression and anxiety

Charity highlights support for people affected by dementia

Alzheimer’s Society has warned that people living with dementia iare at risk of depression and anxiety, particularly in the early stages following a diagnosis.

The charity is highlighting the issue and has issued advice to carers and family members to help them support those with the condition.

According to the World Health Organisation, one in eight people are living with a...

More than half of Brits miss out on sleep when sharing a bed with a fidgety partner

Brits miss out on almost two hours of sleep every night due to their partner

More than half of Brits who sleep next to a partner or spouse, say they miss out on two hours of sleep every night, thanks to their partner’s nightmare sleep habits, according to new national research.

The study, conducted by the UK’s most trusted sleep brand, Silentnight, was commissioned to reveal the impact that tossing and turning has on the nation’s sleep. The survey found that...

3 Things You Should Do if You Suspect that You’re Suffering from Hearing Loss

Hearing loss is something that affects around 11 million people in this country, and a lot of people are currently suffering from hearing loss without realising it. And, while hearing issues may seem minor in some cases, leaving them untreated could lead to serious consequences.

Some studies have found that untreated hearing loss could increase the risk of things like cardiovascular...

Common Online Supplement Purchasing Errors and How to Avoid Them

Did you know that the online supplement market was valued at $31.9 billion in 2022?

It can be tough to find the right supplements for your health, especially if you don't know what you're doing. Without the help of a professional, it's easy to make mistakes when purchasing supplements online. But don't worry. Keep reading and use our guide to avoid making common online supplement...

Why You Need a Good Quality Pair of Sunglasses for Your Travels

One of the most important items on your holiday packing checklist is a good quality pair of sunglasses. They are essential for a number of reasons, regardless of whether you’re going to a sunny or snowy destination. In this blog, we are going to explore the benefits of having a pair of sunglasses that you can rely on. Let’s get stuck in.

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If you need vision...

Celebrities who’ve suffered head injuries

With the annual cost of traumatic brain injuries in the UK standing at £15 billion, head injuries are more common than you might think. Whether down to workplace accidents, road traffic collisions, assault, or otherwise, thousands of people make head injury claims each year - even celebrities are not immune to an unfortunate knock on the head. Take a look at this selection of celebs who’ve...

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