Health

All the latest health and wellbeing information and advice from the experts.

NMN Supplement and Longevity

The quality of life is better than ever before in history and more people can reach older age and enjoy life for longer, but what about diseases and other health issues that come with ageing? Scientists are working hard to finally find the right code for a long and healthy life span. The good news is that they have actual evidence about NMN supplement that can help you improve your life....

the top three relationship issues that may arise during menopause

Sexpert shares 8 tips to start enjoying sex again during menopause

Everyone knows that sex is a great way to keep your relationship strong, and it can also be an important part of keeping your body healthy. But what if you're in the middle of menopause and finding that sex is no longer as pleasurable as it used to be?

As it’s World Menopause Month, Pippa Murphy, the sex & relationship expert at condoms.uk has shared the top three relationship...

Brits over 50 should get at least seven hours of sleep a night

How To Get Seven Solid Hours Per Night

Brits over 50 should get at least seven hours of sleep a night to reduce the risk of developing chronic health problems like cancer, diabetes and arthritis, according to the findings of a new study.

The PLoS Medicine study*, led by University College London (UCL) researchers, found people who got less than five hours of sleep a night from 50 years old had more chance of developing...

Moving Toward a Healthier Lifestyle

It’s common knowledge that leading a healthy lifestyle has numerous benefits, but the reality is that a lot of people can struggle to maintain this, and this could be due to a variety of reasons. It is easy to fall into unhealthy habits, particularly if they begin to start providing some kind of comfort or are simply addictive. However, as hard as it can be to break these habits, once you do...

Financial benefits are no longer the driving force to stay in their jobs

Expert’s take on boosting remote employees’ motivation

At-home workers gradually shift their priorities from financial gain to work-life balance. Therefore remote team leaders looking for ways to motivate teams should consider nurturing personal connections, implementing incentives like inspiration days or paid mental health hours, and investing time into finding what encourages employees best.

Despite 60% of remote workers preferring...

The worst confectionary for our teeth

Worst confectionery for your teeth this Halloween

With the countdown to Halloween approaching, many of us will be looking forward to pumpkin picking, spooky films and trick or treating. Although it's the time of year to indulge in our favourite sweets and chocolates, some may result in more of a trick than a treat!

To truly assess confectionery with the highest sugar content, the dental experts over at Vera Clinic Cosmetic Dentistry...

Sugar

Why your Halloween treat may not be so sweet

With the countdown to Halloween approaching, many of us will be looking forward to pumpkin picking, spooky films and trick or treating. Although it's the time of year to indulge in our favourite sweets and chocolates, some may result in more of a trick than a treat!

To truly assess confectionery with the highest sugar content, the dental experts over at Vera Clinic Cosmetic Dentistry...

68% of Brits are unhappy about the look of their hair

Over half suffering from menopause hair loss

68% of Brits are unhappy about the look of their hair according to a new real-world research poll[1]. And while hot flushes, mood swings and sleep disturbances are commonplace on the list of menopausal symptoms, hair loss is also a very real problem for women going through menopause, with research suggesting that 52% of over 50 women globally experience hair loss[2].

That’s why the...

Online Searches For Fall Prevention Surge As The Met Office Issues Winter Weather Warning

With the Met office issuing an amber weather warning across the UK this week, we all need to take extra care to stay safe whilst out and about. Extreme weather poses a risk to anyone’s health, but those most vulnerable – including the older generations – could be severely impacted.

Fall prevention and good balance is becoming increasingly important for older adults - especially with...

4 Shocking Examples of Surgical Mistakes

When you go into the hospital for surgical treatment, you expect to be in safe hands. In this article, we’ll talk about four shocking examples of surgical mistakes…

When you have a condition which requires you to undergo surgery, you put a large amount of trust into your surgeon and team to do a proper, efficient job. Most people assume that because medical surgeons are trained and...

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