Health

All the latest health and wellbeing information and advice from the experts.

Why You Need a Good Quality Pair of Sunglasses for Your Travels

One of the most important items on your holiday packing checklist is a good quality pair of sunglasses. They are essential for a number of reasons, regardless of whether you’re going to a sunny or snowy destination. In this blog, we are going to explore the benefits of having a pair of sunglasses that you can rely on. Let’s get stuck in.

Prescription

If you need vision...

Celebrities who’ve suffered head injuries

With the annual cost of traumatic brain injuries in the UK standing at £15 billion, head injuries are more common than you might think. Whether down to workplace accidents, road traffic collisions, assault, or otherwise, thousands of people make head injury claims each year - even celebrities are not immune to an unfortunate knock on the head. Take a look at this selection of celebs who’ve...

NMN Supplement and Longevity

The quality of life is better than ever before in history and more people can reach older age and enjoy life for longer, but what about diseases and other health issues that come with ageing? Scientists are working hard to finally find the right code for a long and healthy life span. The good news is that they have actual evidence about NMN supplement that can help you improve your life....

the top three relationship issues that may arise during menopause

Sexpert shares 8 tips to start enjoying sex again during menopause

Everyone knows that sex is a great way to keep your relationship strong, and it can also be an important part of keeping your body healthy. But what if you're in the middle of menopause and finding that sex is no longer as pleasurable as it used to be?

As it’s World Menopause Month, Pippa Murphy, the sex & relationship expert at condoms.uk has shared the top three relationship...

How To Get Seven Solid Hours Per Night

Brits over 50 should get at least seven hours of sleep a night to reduce the risk of developing chronic health problems like cancer, diabetes and arthritis, according to the findings of a new study.

The PLoS Medicine study*, led by University College London (UCL) researchers, found people who got less than five hours of sleep a night from 50 years old had more chance of developing...

Moving Toward a Healthier Lifestyle

It’s common knowledge that leading a healthy lifestyle has numerous benefits, but the reality is that a lot of people can struggle to maintain this, and this could be due to a variety of reasons. It is easy to fall into unhealthy habits, particularly if they begin to start providing some kind of comfort or are simply addictive. However, as hard as it can be to break these habits, once you do...

Financial benefits are no longer the driving force to stay in their jobs

Expert’s take on boosting remote employees’ motivation

At-home workers gradually shift their priorities from financial gain to work-life balance. Therefore remote team leaders looking for ways to motivate teams should consider nurturing personal connections, implementing incentives like inspiration days or paid mental health hours, and investing time into finding what encourages employees best.

Despite 60% of remote workers preferring...

Worst confectionery for your teeth this Halloween

With the countdown to Halloween approaching, many of us will be looking forward to pumpkin picking, spooky films and trick or treating. Although it's the time of year to indulge in our favourite sweets and chocolates, some may result in more of a trick than a treat!

To truly assess confectionery with the highest sugar content, the dental experts over at Vera Clinic Cosmetic Dentistry...

Why your Halloween treat may not be so sweet

To truly assess confectionery with the highest sugar content, the dental experts over at Vera Clinic Cosmetic Dentistry...

Over half suffering from menopause hair loss

68% of Brits are unhappy about the look of their hair according to a new real-world research poll[1]. And while hot flushes, mood swings and sleep disturbances are commonplace on the list of menopausal symptoms, hair loss is also a very real problem for women going through menopause, with research suggesting that 52% of over 50 women globally experience hair loss[2].

That’s why the...