Winter has a way of creeping into our joints, muscles, and even our moods, especially for those already coping with chronic discomfort. Colder air can tighten tissues, while shorter days often leave us feeling sluggish or less motivated to stay active. Many people notice flare-ups in joint stiffness and general aches when temperatures drop, and while hot water bottles or over-the-counter anti...
A little bottle of liquid magic called an essential oil can do wonders for your health and well-being via aromatherapy. Essential oils have a long history of usage in medicine and therapy. Nowadays, you can find them in many common home items that help with relaxation, sensory enhancement, and skin healing.
From a health perspective, aromatherapy offers immense advantages. Many find...
There are plenty of reasons to book a home eye test , whether you’re elderly, mobility challenged or simply can’t be bothered to go to the optician. However, many people are curious as to how eye tests at home tend to work out. Are they the same quality as the visits you take to the opticians? Will they follow the same steps? How much of the equipment can they actually bring to my house?...
Dental emergencies can happen to anyone, and while a certain level of preparation is essential, managing an emergency effectively often requires a deeper understanding of the situation. If you're familiar with dental health and want to take your emergency response to the next level, these advanced tips will help you protect your oral health and prevent complications.
ADHD is a neurodevelopmental condition characterized by a pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. While it is most often diagnosed in children, ADHD can persist into adulthood, creating challenges across a lifetime. Understanding this condition is crucial for those living with ADHD and their loved ones. In this article, we'll...
Getting the right treatment for gonorrhea is important to avoid complications down the road. Gonorrhea, a common sexually transmitted infection (STI), can lead to issues like pelvic inflammatory disease and infertility if left untreated. Knowing your treatment options and working with a healthcare provider can help you make the best choices for a quick and healthy recovery.
Schizophrenia is a mental health condition that can significantly affect the behavior, emotions, thoughts and perceptions of people with the disorder. Although it has no cure, several schizophrenia therapies have proven to be effective in helping to manage the disorder and have provided patients with the ability to function and even excel in society.
With the colder weather here, the fertility experts at TFP Fertility have revealed four ways your sperm health could be affected this winter.
Justin Chu, Medical Director at TFP Oxford Fertility said: “Men should avoid anything that will overheat their scrotums. With winter coming, remember to not enjoy car seat warmers or warm baths too much! Regular ejaculation to ensure the sperm...
According to a recent article in Time Out magazine, the UK may be about to feel the effects of a weather phenomenon called ‘La Nina’, with a colder winter than usual just around the corner.
The World Meteorological Organisation (WMO) predicts a 60% chance of La Nina conditions developing between October 2024 and February 2025. For the UK, La Nina could initially bring a chillier...
Having a strong core makes good posture easier, minimises your risk of developing back pain, and creates a great foundation for other movements (like lifting and carrying). If you feel that your core is quite weak, and you're made the commitment to make it stronger, read on to discover a great core workout aimed at beginners.
Naturally, some people may try the workout and find that...