Ade Adepitan

Ade Adepitan wishes he had reached out to his friend Caroline Flack

Ade Adepitan feels bad over not reaching out to his friend Caroline Flack

The last time TV presenter Ade Adepitan saw his friend Caroline Flack was when they bumped into each other at City Airport last year, when she was catching a flight to film Love Island.

Today, the presenter and former Paralympian basketball player – who has just returned from Bangladesh and Bhutan where he was filming a new BBC2 series on climate change – is clearly still reeling...