children's mental health week

How can I encourage my child to talk to me about his feelings?

My 13-year-old son seems upset about something but won’t talk about it. How can I encourage him to be brave enough to open up about his feelings?

Speaking ahead of Children’s Mental Health Week (February 3-9) ( childrensmentalhealthweek.org.uk ), Sue Rogers, a mental and emotional health expert at Action for Children ( actionforchildren.org.uk ), who leads The Blues Programme, an...