doctor advice

measuring waistline for health

Heart Research UK gives top tip for Healthy Heart

Dr Helen Flaherty, Head of Health Promotion at Heart Research UK gives a healthy heart tip :

Measure your waistline

Your waist circumference is an indicator of your risk of developing some serious health conditions, including heart disease. People who carry too much fat around their middle have a higher risk of developing heart disease, however, this risk can be reduced by...