Almost half of adults in the UK could have an unhealthy relationship with food, with the youngest generations most unhappy with their eating habits, according to new research from not-for-profit healthcare provider, Benenden Health. Data shows that only 56% of adults think that their relationship with food is a healthy one, with men more likely to believe (64%) this than women (49%), whilst...
A therapy app is encouraging users to reduce the risk of depression, which affects 300 million people worldwide, by changing their eating habits to a diet high in fruits, vegetables, fish, olive oil, nuts and seeds - and low in sugar and saturated fat. Based on the latest clinical psychology and nutrition research, the Flow app helps users to understand, treat and reduce the risk of...
