night terrors

Experts can now reveal that simple décor changes could help eliminate bedtime nightmares. 

Experts explain how to create the perfect bedroom to eliminate nightmares

Up to three-quarters of children between the age of two and ten are scared of the dark, and surprising hair-raising hotspots in their bedroom, including bedside tables, wardrobes,

and mirrors, can intensify the problem.

Experts can now reveal that simple décor changes, such as swapping for a loft bed or furniture with rounded edges, could help eliminate bedtime nightmares...