sleeping habits

More than half of Brits miss out on sleep when sharing a bed with a fidgety partner

Brits miss out on almost two hours of sleep every night due to their partner

More than half of Brits who sleep next to a partner or spouse, say they miss out on two hours of sleep every night, thanks to their partner’s nightmare sleep habits, according to new national research.

The study, conducted by the UK’s most trusted sleep brand, Silentnight, was commissioned to reveal the impact that tossing and turning has on the nation’s sleep. The survey found that...

A quarter of Brits prefer to sleep in bed alone, rather than with their significant other

A third of Brits sleep naked and talk regularly whilst asleep

A third of Brits sleep naked, according to new research into the nation’s sleeping habits.

As well as sleeping in the nude, more than four in five Brits (85 per cent) of people confess to knowingly snoring, almost a third of Brits confess to sleep talking regularly and 14 per cent of people sleepwalk.

With all this sleep disruption, there’s no real surprise that a quarter of...