A dentist has issued a warning about five bedtime habits, including one that can damage the joints and muscles as well as the teeth.
According to Dr Gizem Seymenoglu, a GDC-registered dentist and medical aesthetician with Longevita Dental, bruxism — the grinding of the teeth and the clenching of the jaw — during nighttime can result in cracked teeth, temporomandibular joint problems...
