scalp

A woman washing her hair in the shower

Expert reveals the shower setting that could be damaging your hair this autumn

As autumn arrives, a long, hot shower can be hard to resist – but cranking up the heat could be taking a toll on your hair and scalp.

Erin Reece, MD and spokesperson for natural hair care brand TryBello, says there is no need to switch to cold showers, but warns against making the water excessively hot.

“Warm water is completely fine. What I would avoid is having it so hot...