How to buy a high-quality mattress
1. Get an Opinion From Your Doctor
People suffering from a neck or back condition should seek out a recommendation from the health care provider that treats them. Ideally, both your lower back and neck should be in a neutral position when you're on your mattress. Sleeping this way is best for your spinal alignment. Even though health care providers may not be experts on mattresses, they are familiar with your medical history. This means they'll be able to provide you with helpful feedback.
2. Test Mattresses In Store
Visit a mattress store in person. Make sure you have more than enough time to look at the mattresses that are available. Take at least 10 minutes to lie down on various mattresses in the store. This might seem awkward, but it's one of the best ways to determine if a mattress will meet your needs.
3. Be Wary of Gimmicks
It's common to see labels from sellers on mattresses. These labels may say things like "medically approved" or "orthopedic." It's important to remember that there is no official organization providing these kinds of certifications. Although many mattresses on the market offer orthopedic features, it's important to remember that these claims aren't being verified by a medical group.
4. Know That a Firm Mattress May Not Be Your Best Option
If you're interested in purchasing a firm mattress, you may want to reconsider. According to some reports, a medium firm mattress is better for lower back pain than a firm mattress would be. (1) While firm mattresses provide support, you'll want to make sure your mattress is still comfortable to sleep on Ultimately, this will come down to your own preferences.
5. Look At What Actual Customers Are Saying
Take any comments from mattress companies with a grain of salt. Remember, these companies are trying to sell their own products. Instead, you should look at reviews written by people that have actually bought the mattress that you're considering. Try to look at a range of reviews so that you can get a clearer picture of what a mattress has to offer.
6. Seek Out Recommendations
Let people know that you're in the market for a new mattress. You may want to ask people for suggestions on social media. If there are specific issues you want to address, such as neck or back pain, it's best to mention them. This will help people to give you better recommendations. Read these Bear mattress reviews. Another option is to join relevant Facebook groups. This will allow you to get suggestions from people in the same situation that you're in now.
