Health

All the latest health and wellbeing information and advice from the experts.

We Tried 5 Popular Collagen Brands — Here’s What Happened

It looked like everyone was adding it to their morning coffee or stirring it into smoothies when collagen began to trend in the wellness industry. People claimed it could help with glowing skin, strong nails, and even flexible joints. Surely enough, we also decided to put it to the test. Our plan was pretty ambitious. After trying five different popular collagen brands in day-to-day settings...

There is something fishy about your receding hairline

A hair transplant surgeon has warned that your daily tuna sandwich could be accelerating hair loss due to high mercury levels.

Dr. Mehmet Erdogan, Co-Founder and Hair Transplant Surgeon at Smile Hair Clinic , revealed that consuming tuna regularly exposes people to dangerous levels of mercury that can damage hair follicles.

" That tuna sandwich you have every day might be...

The Ultimate First Aid Kit for Pets: What Every Owner Should Have

Being prepared for emergencies is an essential requirement regarding your pet's healthcare issues that can occur at any time. Health emergencies and injuries surprise both human beings and their pet counterparts. Your preparedness gives you advantages when treating your pets' minor or serious medical needs. Your knowledge of necessary first aid kit components helps you provide immediate help...

Small Everyday Actions for a Healthier Body and Mind

In our busy lives, it’s easy to overlook the small actions that contribute to our overall well-being. Yet, it's often the smallest habits, when practised consistently, that have the most significant impact on our health. Adopting small, simple daily habits can make a big difference, improving both your body and mind. By incorporating these actions into your routine, you can gradually build a...

Supporting Someone in Alcohol Rehab: What You Need to Know

If someone close to you is struggling with alcohol addiction, it can be incredibly challenging to know how best to help. Alcohol dependency impacts not only the individual but also their loved ones, creating a ripple effect of stress, concern, and emotional turmoil. That’s where professional alcohol rehab programmes come in, offering structured support to help individuals overcome addiction...

From Teeth to Total Wellness: How Oral Health Shapes Your Daily Life

Oral health goes beyond having a bright smile—it plays a vital role in overall well-being. Your mouth serves as the entry point to your body, and its condition affects digestion, heart health, and even cognitive function. Failing to maintain oral hygiene can result in significant health issues, highlighting the importance of making dental care a priority in a healthy lifestyle.

The...

Cultivating Inner Strength: Primal Herbs' CEO on Men's Personal Growth

Holistic wellness now takes center stage, while people increasingly focus on men's health and personal development. Primal Herbs has positioned itself at the forefront of this conversation, offering natural solutions that cater to men's overall well-being. Sergen Yilmaz, CEO of Primal Herbs, shares insights on how men can foster personal growth and enhance their quality of life through...

Wild Swimming is Dominated by Women: Here's the UK's Top Spots

Some women feel discouraged from pursuing certain activities because they’re considered ‘ masculine ’.

This is known as the gender hobby gap .

These hobbies usually include high-intensity or male-dominated sports; however, the sport for true adrenaline junkies, wild swimming, is dominated by women .1

65% of wild swimmers are women ,2 suggesting that the gender hobby...

How to wake up feeling less groggy, by a sleep expert

Bed Factory Direct has recently discovered that Google searches for “how to feel less tired” has seen a 30% increase over the past three months.

The search term “feel less tired” has also seen a 100% increase in searches in the past year.

In response to this, Dr Deborah Lee, Sleep Expert from Doctor Fox , working alongside Bed Factory Direct , discusses how you can help...

Does ADHD Get Worse With Age?

Attention-Deficit/Hyperactivity Disorder (ADHD) does not necessarily worsen with age, but its presentation can change, and the challenges it poses may evolve over time. While some individuals learn to manage their symptoms effectively, others may find that increasing responsibilities and life demands exacerbate their difficulties. Understanding how ADHD progresses across different life stages...

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