Health

All the latest health and wellbeing information and advice from the experts.

What is coolsculpting and why should you consider it?

This year started with new body goals, but how many of us succeed to accomplish them while we have adopted a relaxing lifestyle, spending most of our time working at home, watching TV, and eating comfort food. However, a group of people, more active, added some exercise plus new diet habits to their schedule and have seen the first results. Both group types of lifestyle relaxing or active can...

How to Get a Better Night’s Sleep: A Guide

A good night’s sleep, every night, is an essential part of life, and for some people, it can be the simplest thing. They manage to drift straight off to sleep when their head hits the pillow. For others, however, the prospect of a good night’s sleep can be a constant battle. Those who find themselves tossing and turning, unable to sleep due to racing thoughts, or those who find themselves...

Could Artificial Intelligence Pave the Way for Fairer Health Insurance?

The COVID-19 pandemic has been a testing time for healthcare services around the world, but it’s also played a key role in reminding us all about the significance of high quality and technologically advanced care for all. With AI developing at a rapid rate, could further advancements pave the way for fairer health insurance globally?

Healthcare is an industry that’s ripe for innovation...

How to break the winter blues

The winter months of 2020/21 have been long and challenging for some. While winter, even at the best of times, can lead people to hibernate and become less active, this year has been particularly difficult given the long lockdown in the UK. However, the good news is that spring has sprung, and that means saying farewell to the winter blues! If you’ve found yourself in a funk these past few...

Hay fever is the most common allergy in the UK with around 1 in 5 being affected by it

If You Get Hay Fever Early, Here’s Some Clever Hacks to Help

When we think of hay fever most of us will assume it starts when the weather hots up in May, but for tree allergy sufferers, symptoms occur in March and April. Hay fever is the most common allergy in the UK with around 1 in 5 being affected by it. And its effect on our working lives is nothing to be sneezed at; it is estimated that productivity drops by 25% and that 29 million working days...

Trust a leading neurological hospital in Bangkok

Headaches afflict everyone. Usually, they are nothing serious, but persistent headaches may be a sign of a bigger problem. Many people don't visit a neurological hospital when they get a series of headaches because they figure they must be caused by other things such as stress or eye strain.

But everyone also recognizes that maintaining your neurological health is important. And...

The three most innovative dry herb vaporizers

If you want to get the best out of your dry herbs, you can’t go wrong with a vaporizer.

Vaporizers are discreet, odour free and are a healthier way to enjoy your herbs… they’re a fantastic alternative to cigarettes.

The great thing is, dry herb vaporizers are evolving all the time, with lots of innovative and exciting features available.

With this in mind, here are...

Dumbells and Resistance bands on a hardwood floor

Lockdown’s biggest fitness trends revealed

With people having spent the majority of the last 12 months stuck at home, it’s been more important than ever to make time for being active - not just for our physical health, but our mental health as well.

But with gyms and leisure centres closed as a result of coronavirus restrictions, how have people been staying in shape during lockdown?

Making a splash

...

Reusable Face Masks Soar In Popularity During Recent UK lockdown

A new report by leading face mask brand SmartCover reveals reusable face masks have soared in online popularity during the latest lockdown. The analysis of online news and social media sentiment in the UK highlights that the public's engagement with reusable face mask topics online has increased significantly in the last three months, compared to the previous period.

Reusable vs....

seven in 10 people are paying more attention now than ever towards their diet

One in ten believe that eating one egg a day gives a full protein hit

Since the start of the pandemic, the nation has embraced a renewed focus on health and wellbeing, with seven in 10 people paying more attention now than ever towards their diet and exercise routine.

Brits are sweeping supermarkets in search of functional foods, such as those high-in-protein and rich in fibre.

As a result, shoppers are buying a staggering four products...

Search form