Health

All the latest health and wellbeing information and advice from the experts.

How to Find Your Ideal Vape Flavour

Making the switch from smoking to vaping can be quite daunting when you are completely new to it. With so many different setups, starter kits, and e-liquid options to choose from, picking the right one for you is unlikely to be something that happens overnight.

Many people who make the switch to vaping spend a few months trying out different e-liquid flavours until they find one that...

2022 Could be the Start to Putting an End to Compressed Air Energy Waste

Did you know that compressed air energy accounts for approximately 5% to 30% of a manufacturing plant’s total energy bill? That's a lot of energy squandered.

According to Direct Air , even a modest air system that is not properly maintained can cost manufacturing facilities £2-£7 per day.

This is a massive problem that must be addressed as quickly as possible. Here are some...

Snacking doughnut

What do your snacking habits say about you?

World-renowned therapist Marisa Peer reveals 8 types of eaters and unlocks the key to breaking bad habits

  • She shares secrets of her 30 year career working on weight management with clients to help everyone
  • Unique approach helps people discover root cause of overeating to help them live a more confident, diet-free lifestyle
  • Dietless Life develops
  • ...
 it’s estimated that 8 in 10 peri-menopausal, menopausal and post-menopausal women experience symptoms that significantly impact their daily lives

Five foods you didn't know could ease menopause symptoms

From hot flushes to bloating, sleep disturbance to night sweats, it’s estimated that 8 in 10 peri-menopausal, menopausal and post-menopausal women experience symptoms that significantly impact their daily lives. But with increasing shortages of hormone replacement therapies across the UK, with many women having to move away from their usual treatments to ones that are available, attention is...

A simple blood test that can be given by GPs could help diagnose ovarian cancer faster

New GP blood test could help diagnose ovarian cancer faster

A simple blood test that can be given by GPs could help diagnose ovarian cancer faster and more accurately, particularly for women under the age of 50.

The study, undertaken by Dr Garth Funston, Dr Chloe Barr and Professor Emma Crosbie from the University of Manchester, Dr David Jeelvan and Professor Sudha Sundar from the University of Birmingham and Dr Luke Mounce from the...

When a person hears a sound, the amygdala decides the emotional response a person has to it

Audiologist explains why certain sounds annoy us and why

When a person hears a sound, the amygdala (the part of the brain that regulates emotions) decides the emotional response a person has to it. But why do certain sounds evoke such intense feelings of anger, irritation and in some extreme cases, even disgust?

Katie Ogden, Audiologist and Training Manager of ReSound North-West Europe, has compiled a list of the most hated sounds and...

Sleep affects our mental wellbeing

How Mental Health Can Affect Your Sleep

To coincide with Mental Health Awareness Week (9th – 15th May), the UK’s most trusted sleep brand, Silentnight , shares its sleeping tips to improve a range of mental health issues including loneliness.

The Mental Health Foundation announced that the theme for this year is loneliness. Loneliness affects many Brits throughout the year and is known to be a key driver of poor mental...

Foods Hampering Your Sleep: Revealed by a Sleep Expert

Get Laid Beds has joined forces with Katherine Hall, a renowned Sleep Expert for an in-depth look into the science behind good sleep.

Katherine Hall, a Sleep Expert with over 13 years of clinical experience in public and private sectors, has revealed the foods people need to avoid and include in order to improve their sleep.

Spicy Food

Katherine says:

"...

County Durham crowned as the region with the most relaxed residents 

These English regions are most relaxed according to Forbes

Stress can be caused by lots of different things, but many factors that impact our ability to relax can be environmental .

Where we live can have a huge effect on stress levels, with elements such as pollution, crime rates, and even weather proven to be factors1.

With 79% of British adults feeling stressed at least once a month2, life insurance experts at Forbes Advisor were...

How to Look After Your Sexual Health

Taking care of yourself doesn’t only mean regular visits for a full body check-up and meditating. It also means practising safe sex, taking care of your sexual health, and ensuring you and your partners are protected from diseases. While there is still a social stigma surrounding sexual health and wellbeing, it is necessary to overcome these issues and ensure you take care of yourself (even...

Stephens Scown - Employee Owned law firm
SW Comms - Voice, Data, Internet
Speedy Freight - Nationwide courier service
Astley Media - PR, Design, Marketing