A new study suggests as many as eight in ten Brits (80 percent) are not living life to the full, with 43 percent saying a lack of confidence holds them back.
In fact, a massive 94 percent believe they would be happier if they did more of what makes them happy.
And the survey revealed a list of 25 things we would LOVE to do, if we had more confidence, with dancing on a bar...
One of the benefits of lockdown is that families have been able to spend much more time together – but that doesn’t mean it’s always been quality time.
Many families will have been together alone, spending time on devices in different rooms, and keeping any interaction to a minimum.
Sid Madge, the founder of Meee (meee.global) (My Education Employment Enterprise), an...
When it comes to pelvic floors, there’s something called ‘the star jump factor’, says journalist Jane Gordon. Pelvic floors – and keeping them in good working order – is just one of the challenges the writer took on for her new book, How Not To Get Old.
It all began for Gordon when she was in a bad car accident in 2017. Left unable to move in hospital (she’s since recovered), she...
