liftweightdonate

Exercise can help us feel more mentally resilient

#LIFTWEIGHTDONATE The challenge to lift your spirits

Lockdown and the pandemic has impacted the mental health of millions across the UK and research released today by the UK’s biggest fitness and sports retailer, Sports Direct , has revealed that a significant 87% of young people between 18 and 24 years old feel that their mental health has deteriorated during the third national lockdown. Sadly, young women have been disproportionately affected...