To coincide with Mental Health Awareness Week (9th – 15th May), the UK’s most trusted sleep brand, Silentnight , shares its sleeping tips to improve a range of mental health issues including loneliness.
The Mental Health Foundation announced that the theme for this year is loneliness. Loneliness affects many Brits throughout the year and is known to be a key driver of poor mental...
A new report by greetings card marketplace, thortful.com reveals that small acts of kindness really do brighten our day. They polled1 Brits and found that 84% agree that little gestures make a huge, positive difference to their day.
The results reveal just how much receiving a greetings card or another thoughtful form of contact can lift a person's mood. From a passer-by saying hello...
