self-care

OVER a quarter of the nation (28%) are focusing on health and wellness related goals for this year’s New Year’s resolution[i].

With 42% of Brits claiming focusing on exercise and getting a good night’s sleep is the key to improving their overall mental wellbeing.

The study, which was carried out by expert spa skincare brand, fenjal , saw 2,000 Brits1 polled to discover how...