women's health

Menopause can be tricky to manage

How to successfully navigate menopause in 2021

As women across the country embark on a new year and enter yet another national lockdown, taking control of the perimenopause and menopause has never been more important.

These unprecedented times can undoubtedly cause various stresses for the 13 million women currently going through the menopause. However, GEN M – the all-encompassing menopause online digital platform, urges women...

Yoga therapy

Menopause expert warns against a “one size fits all” approach to symptom management

A menopause expert has warned that current “ menopause care in the UK isn’t enough ”, and “many women still think they have to just get on with it”. This comes following a new report which revealed 9.3 million women are struggling with “negative” or “bad” experiences.

The State of Menopause Report was released by Platinum Spas, during Menopause Awareness Month and ahead fo World...