Health

All the latest health and wellbeing information and advice from the experts.

People living with dementia are at risk of depression and anxiety

Charity highlights support for people affected by dementia

Alzheimer’s Society has warned that people living with dementia iare at risk of depression and anxiety, particularly in the early stages following a diagnosis.

The charity is highlighting the issue and has issued advice to carers and family members to help them support those with the condition.

According to the World Health Organisation, one in eight people are living with a...

More than half of Brits miss out on sleep when sharing a bed with a fidgety partner

Brits miss out on almost two hours of sleep every night due to their partner

More than half of Brits who sleep next to a partner or spouse, say they miss out on two hours of sleep every night, thanks to their partner’s nightmare sleep habits, according to new national research.

The study, conducted by the UK’s most trusted sleep brand, Silentnight, was commissioned to reveal the impact that tossing and turning has on the nation’s sleep. The survey found that...

3 Things You Should Do if You Suspect that You’re Suffering from Hearing Loss

Hearing loss is something that affects around 11 million people in this country, and a lot of people are currently suffering from hearing loss without realising it. And, while hearing issues may seem minor in some cases, leaving them untreated could lead to serious consequences.

Some studies have found that untreated hearing loss could increase the risk of things like cardiovascular...

Common Online Supplement Purchasing Errors and How to Avoid Them

Did you know that the online supplement market was valued at $31.9 billion in 2022?

It can be tough to find the right supplements for your health, especially if you don't know what you're doing. Without the help of a professional, it's easy to make mistakes when purchasing supplements online. But don't worry. Keep reading and use our guide to avoid making common online supplement...

Why You Need a Good Quality Pair of Sunglasses for Your Travels

One of the most important items on your holiday packing checklist is a good quality pair of sunglasses. They are essential for a number of reasons, regardless of whether you’re going to a sunny or snowy destination. In this blog, we are going to explore the benefits of having a pair of sunglasses that you can rely on. Let’s get stuck in.

Prescription

If you need vision...

Celebrities who’ve suffered head injuries

With the annual cost of traumatic brain injuries in the UK standing at £15 billion, head injuries are more common than you might think. Whether down to workplace accidents, road traffic collisions, assault, or otherwise, thousands of people make head injury claims each year - even celebrities are not immune to an unfortunate knock on the head. Take a look at this selection of celebs who’ve...

NMN Supplement and Longevity

The quality of life is better than ever before in history and more people can reach older age and enjoy life for longer, but what about diseases and other health issues that come with ageing? Scientists are working hard to finally find the right code for a long and healthy life span. The good news is that they have actual evidence about NMN supplement that can help you improve your life....

the top three relationship issues that may arise during menopause

Sexpert shares 8 tips to start enjoying sex again during menopause

Everyone knows that sex is a great way to keep your relationship strong, and it can also be an important part of keeping your body healthy. But what if you're in the middle of menopause and finding that sex is no longer as pleasurable as it used to be?

As it’s World Menopause Month, Pippa Murphy, the sex & relationship expert at condoms.uk has shared the top three relationship...

How To Get Seven Solid Hours Per Night

Brits over 50 should get at least seven hours of sleep a night to reduce the risk of developing chronic health problems like cancer, diabetes and arthritis, according to the findings of a new study.

The PLoS Medicine study*, led by University College London (UCL) researchers, found people who got less than five hours of sleep a night from 50 years old had more chance of developing...

Moving Toward a Healthier Lifestyle

It’s common knowledge that leading a healthy lifestyle has numerous benefits, but the reality is that a lot of people can struggle to maintain this, and this could be due to a variety of reasons. It is easy to fall into unhealthy habits, particularly if they begin to start providing some kind of comfort or are simply addictive. However, as hard as it can be to break these habits, once you do...

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