Health

All the latest health and wellbeing information and advice from the experts.

A guide to choosing the right reading glasses

If you are struggling to read because the words on the page are fuzzy, or you are finding that you are getting eye strain and headaches when you read or work closely on something like sewing or knitting, it’s possible that reading glasses could help.

Do you need reading glasses?

When we reach 40, the soft lens inside our eye becomes more rigid, which can cause our close vision to...

What to Look for When Purchasing Essential Oils

Individuals across the globe are looking for natural ways to improve their health. Some people do so because conventional health care hasn't been of help to them with one or more issues they face. Other men and women do so because they worry about the side effects of medications they are taking. Regardless of why a person chooses to research alternative or complementary medicine, they find a...

Nike, Lululemon or Adidas: This is the most popular fitness brand on TikTok

If you didn’t take a picture, did you really go to the gym? Sharing posts on social media is a great way to stay accountable, show off your hard work and to (more importantly) show off your new activewear.

Interested in seeing which fitness brand people have shared most on social media platform TikTok via hashtags, GolfSupport.com did some research and can now reveal all.

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Golf Expert Reveals: How to Sanitise Your Golf Equipment

Eager to help prevent spreading of the Covid-19 virus, experts at GolfSupport.com have provided tips on the best ways to clean golf equipment:

1. Golf club heads

After a long day at the course, your golf clubs are bound to collect dirt and debris. Follow these simple steps to keep them sparkling and germ-free:

Add 2-3 teaspoons of dishwasher liquid or soap to

3 Health and wellness tips to keep in mind

Living a healthy lifestyle might appear like a colossal undertaking that requires ambitious displays of fitness and good eating habits. However, the reality is that even minor changes in your daily regimen will get you results as long as you remain consistent. Unfortunately, many people tend to take their well-being lightly, only to regret it later on. And if you want to make sure to lead a...

Burning masks can be bad for the environment

Time to rethink a ‘burn your facemask’ party - you could damage the environment

Over a year since Covid-19 lockdowns began in the UK. the Great British public has, it seems, grown tired of wearing masks.

So much so, in fact, that many are planning ‘burn your face mask’ parties once lockdown is lifted to mark an end to the havoc wreaked by Covid-19.

Face masks have been mandatory in shops and other indoor areas since July last year, although were being...

low fat diets can decrease men’s testosterone levels by 10-15%

Low fat diets decrease testosterone levels in men

A new study conducted at the University of Worcester and published in The Journal of Steroid Biochemistry and Molecular Biology , has found low fat diets decrease men’s testosterone levels by 10-15%.

Optimal testosterone levels are critical to men’s health. Low testosterone levels are linked to a higher risk of heart disease, diabetes, and Alzheimer’s disease. Healthy testosterone...

Reasons to consider the use of veneers

If you want to improve your smile, you might want to consider the use of veneers. They will cover your terrible-looking teeth and transform your appearance. The best part is that they look and feel natural. Therefore, you won't hesitate to get them. Visit a private dentist in Cheltenham if you want the best service in the area. Here are more reasons if you don’t feel convinced yet.

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60% of Brits are feeling unhappy more occasionally since the start of the pandemi

The top 10 things that make Brits truly happy

Have you been feeling sad over the past few months? Well, you’re not alone, as nearly 60% of Brits are feeling unhappy more occasionally since the start of the pandemic*. Whilst lockdown has meant there there are many things we are restricted from doing that we love and make us happy, there are still some lovely things that cheer us up.

Fasthosts surveyed the British public to find...

Knowing your menstrual cycle can help you boss your training plans

Our menstrual cycle can seriously impact the way we workout and the latest research by femtech leader Yoppie , has revealed that the vast majority of women don’t know which stage of our cycles present the best time to train.

The good news is that Yoppie’s research shows that just 18% of women say their ability to train and exercise is impacted by their cycle. However, while our...

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