Whether you blame the rules, the public, or simply the law of averages, it’s quickly becoming clear we don’t all agree on exactly what social distancing should look like.
For those of us at the more wary end of the spectrum, this can make socialising something of a stress.
Here are a few things you’ll understand if you are the most Covid-cautious in your group…
In a bid to tackle obesity in the UK, the government this week announced plans to potentially implement calorie labels to all alcohol products, as part of its ‘Better Health drive’ strategy.
Alcohol is high in calories and, according to the Department of Health and Social Care , accounts for nearly 10% of calories drinkers consume in the UK. There is currently no requirement for...
Many of us have been donning masks and face coverings voluntarily on the weekly shop for some time, but it’s now going to be an absolute must.
Already mandatory on public transport, face coverings are now required to be worn in shopping centres, banks, takeaway outlets, sandwich shops and supermarkets in England. They’re already mandatory in shops in Scotland and the Republic of...
The number of people using a bicycle for work or leisure in England has rocketed since the lockdown began on 23 March, according to figures released by the Department for Transport.
The data reveals that daily bicycle use rose by an average of 50% on working days during lockdown, while the number of weekend and bank holiday bike riders shot up by 136% over the same period.
MILLIONS of Brits are suffering from eye problems dubbed ‘coronavision’ after their sight deteriorated during lockdown, according to a study for the College of Optometrists.
One in five adults in the country say their vision has become worse in the past four months, with one in three blaming it on too much screen time.
Symptoms include blurry vision, difficulty focusing, and...
While there have been plenty of downsides to being cooped up at home, there’s one advantage many of us can agree on: you don’t have to wear a bra.
With workplaces, pubs and restaurants closed, we ditched jeans in favour of joggers, swapped blouses for sweatshirts, and decided that bras are surplus to requirement.
Because what’s the point in strapping on a tight,...
Dr Helen Flaherty, Head of Health Promotion at Heart Research UK gives a healthy heart tip :
Measure your waistline
Your waist circumference is an indicator of your risk of developing some serious health conditions, including heart disease. People who carry too much fat around their middle have a higher risk of developing heart disease, however, this risk can be reduced by...
According to results from DentaVox survey “Dental Visits vs. Other Experiences” , for many people dental fear takes over a number of other common anxieties and unpleasant experiences. A substantial share of respondents would prefer a week of home isolation or a close encounter with a creepy reptile to a dental visit. Moreover, despite the widespread obsession with digital technologies, many...
Nutritionist and author, Madeleine Shaw, explains how eating just eight vitamin D enriched mushrooms could help you hit your RDA following NEW NHS advice
With Brits in lock-down, spending fewer hours in the sun and with little prospect of foreign holidays, a health expert has warned that vitamin D levels are at risk of falling and believes mushrooms could be the superfood solution...