stress

Cuddling our dogs help reduce stress

Cuddling our four-legged friends helps reduce stress

Racking up millions of views on YouTube, ‘Cute Dog’ compilations seem to tug on our heartstrings when we need them the most.

With recent studies showing that watching videos of cute dogs and puppies can reduce stress, Pet Department at OnBuy wanted to find out if cuddling our four-legged friends could reduce stress even more, and if so, which breed makes you feel most relaxed....

Woman stressed skin hair and nails. Beauty.

This is what stress does to your skin, hair and nails

Stress can be an all-consuming beast. Not only does it overwhelm your brain, but it can have a physical impact, too.

If the current crisis is constantly on your mind, you may have noticed some changes in your body. You might be getting more break-outs when you normally have clear skin, perhaps your hair is feeling limp or falling out, or maybe your nails are breaking more easily....

Worried about your child’s mental health? Here’s how to spot the early signs

Children as young as six are suffering from stress. Claire Spreadbury talks to Dr Preethi Daniel about the warning signs, and how you can help.

It’s all too easy for families to get caught up in the Ferris wheel of life. And it’s not just the adults who are struggling to keep up. If you Google ‘depression in children’, the NHS will tell you that one in four young people will...

Feeling stressed? 5 ways it could be affecting your skin, according to experts

We all know the emotional and physical symptoms of too much stress – exhaustion, sleepless nights and falling ill more often are all sure signs that you're running on empty and need to slow down.

Another way to determine whether your body is struggling to handle your hectic lifestyle? Take a look in the mirror.

"Stress and anger can be felt on the skin," says Beiersdorf's Dr...

Feeling stressed? 5 ways it could be affecting your skin, according to experts

Katie Wright asks skin specialists for tips on dealing with stress-related issues.

We all know the emotional and physical symptoms of too much stress – exhaustion, sleepless nights and falling ill more often are all sure signs that you’re running on empty and need to slow down.

Another way to determine whether your body is struggling to handle your hectic lifestyle? Take a...

The stress of moving and most common moving fails

The stress of moving and most common fails

Damaged furniture, scratched walls and late removal vans are some of the most common 'fails' that sleep-deprived Brits face on moving day. A poll of 2,000 people who have moved home has revealed the most common disasters likely to cause them stress and sleepless nights before and after their big move. Half of homeowners have experienced a 'fail' on moving day, according to the study. Thirty-...

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