Millions of Brits are turning to Google every month to find out what is normal when it comes to sleep, from how much deep sleep they need to whether sleep apnoea can be dangerous.
New search data from Comfybedss, online sellers of beds and mattresses, has revealed the five most Googled sleep questions in the UK each month, with sleep apnoea, REM sleep, deep sleep and magnesium among...
With stress levels remaining persistently high across the UK, many people are rethinking their approach to wellbeing, moving away from idealised routines and towards something far more practical.
The Burnout Report 2026 shows that nine in ten adults (91%) in the UK have experienced high or extreme levels of pressure and stress over the past year, consistent with previous years,...
Therapist and best-selling author, Marisa Peer, one of the world’s most-requested wellbeing speakers, is often asked to talk about why women struggle to climax and how to achieve a super-orgasm. With August 8th marking International Female Orgasm Day , she shares why orgasms are so powerful, their numerous health benefits and why she thinks the NHS should provide vibrators on prescription to...
A new study has found that four out of five Brits (78 percent) look out for little wins to perk up their day, saying it’s the small things that put a smile on their face – with unexpectedly finding money topping the list (66 percent).
With the cost of living increasing, it’s perhaps no surprise to see Brits getting a pick-me-up from finding forgotten money, but it seems that we love...
A new independent study into the impact hypnobirthing has on pregnancy and birth has revealed some striking results. As well as highlighting a dramatic reduction in caesarean sections and medical intervention in general, women who practised hypnobirthing were much more likely to have a positive, confident birth with significantly lower levels of stress, anxiety, and mental health issues. The...
Events of the past two years have blurred the lines between a balanced work and home life more than ever before, with the pandemic causing many remote workers to experience burnout and anxiety due to an inability to ‘switch off’.
For those continuing to work remotely and can relate to the struggle of finding a healthy work/life balance, the team at performance marketing...
Millions of British men would not talk to anyone at all if they suffered from mental health issues.
New research by 24/7 Pest Control for Men’s Health Week has found that 14% of men in the UK would not talk to anybody about their mental health problems.
That equates to more than 3.6 million men who would avoid discussing a mental health issue, despite public health campaigns...
YOUNGER BRITS are almost THREE times more likely to say they are feeling stressed than the older generations, according to new research.
Almost 90% of people aged 18-34 say they currently feel stressed, compared to just a third of people aged 65+. Younger Brits are feeling the pressure in all parts of their lives rating their stress ‘generally’ at a 3 out of 5 in new stress-scale...
Google searches for ‘how to manage stress at work’ rising by 40% in the past few weeks in the UK* TheKnowledgeAcademy.com set out to find which industry sector is most likely to be stressed due to two common factors that lead to stress: being underpaid and overworked. Here are the results:
Which industry is most likely to have stressed workers?